Name: Morning Chocolate Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 scoops chocolate protein powder; 1 cup unsweetened almond milk; 1 tbsp almond butter; 0.5 whole frozen banana; 1 cup fresh baby spinach; 0.5 cup frozen cauliflower rice; 1 tbsp raw cacao powder; 0.25 tsp sea salt; 0.5 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Morning Chocolate Protein Smoothie

Creamy chocolate protein smoothie blended with frozen banana and almond butter for a rich, velvety texture that keeps you full all morning.

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NUTRITION

Protein

45.0g

Fat

16.9g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

2 scoops chocolate protein powder

1 cup unsweetened almond milk

1 tbsp almond butter

0.5 whole frozen banana

1 cup fresh baby spinach

0.5 cup frozen cauliflower rice

1 tbsp raw cacao powder

0.25 tsp sea salt

0.5 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the almond milk and fresh baby spinach into a high-speed blender and pulse until the greens are completely liquefied.
2
Add the frozen banana, frozen cauliflower rice, almond butter, and vanilla extract to the blender base.
3
Spoon in the chocolate protein powder, raw cacao powder, and sea salt on top of the other ingredients.
4
Blend on high for 45 to 60 seconds until the mixture is thick, smooth, and perfectly creamy.
5
Pour the smoothie into a tall glass and enjoy immediately while it is cold and refreshing.