NUTRITION

SERVINGS

INGREDIENTS

5.75 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

2 cloves Garlic

1 tsp Fresh ginger

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or a wire rack for extra crispiness.

• 2

  Pat the chicken wings thoroughly dry with paper towels to remove excess moisture for a better crunch.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Spread the wings in a single layer on the prepared baking sheet and bake for 35 to 40 minutes, flipping halfway through.

• 5

  While wings bake, combine honey, tamari, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 4 to 5 minutes, stirring frequently, until it reduces slightly and becomes a thick, glossy glaze.

• 7

  Transfer the hot, crispy wings to a clean bowl and pour the honey-garlic glaze over them, tossing to coat every piece.

• 8

  Garnish with sesame seeds and thinly sliced green onions before serving immediately.