Pesto Chicken Pasta with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pesto Chicken Pasta with Sun-Dried Tomatoes

YOUR SOLIN GENERATED RECIPE

Pesto Chicken Pasta with Sun-Dried Tomatoes

Pan-seared chicken and chickpea pasta tossed in a vibrant basil pesto with tangy sun-dried tomatoes and wilted spinach for a savory finish.

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NUTRITION

518kcal
Protein
57.4g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.25 oz Chickpea pasta

1 tbsp Basil pesto

2 tbsp Sun-dried tomatoes

1 cup Fresh spinach

0.5 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, season the chicken breast pieces with sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil in a large skillet over medium-high heat and add the chicken, searing until golden brown and cooked through.

  • 4

    Reduce the heat to medium and stir in the minced garlic and chopped sun-dried tomatoes, sautéing for one minute until fragrant.

  • 5

    Add the fresh spinach to the skillet and toss gently until the leaves are just wilted.

  • 6

    Drain the pasta, reserving a splash of pasta water, and add the pasta to the skillet along with the basil pesto.

  • 7

    Toss everything together until well-coated, adding a bit of pasta water if needed to loosen the sauce, and serve immediately.

Pesto Chicken Pasta with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pesto Chicken Pasta with Sun-Dried Tomatoes

YOUR SOLIN GENERATED RECIPE

Pesto Chicken Pasta with Sun-Dried Tomatoes

Pan-seared chicken and chickpea pasta tossed in a vibrant basil pesto with tangy sun-dried tomatoes and wilted spinach for a savory finish.

NUTRITION

518kcal
Protein
57.4g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.25 oz Chickpea pasta

1 tbsp Basil pesto

2 tbsp Sun-dried tomatoes

1 cup Fresh spinach

0.5 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, season the chicken breast pieces with sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil in a large skillet over medium-high heat and add the chicken, searing until golden brown and cooked through.

  • 4

    Reduce the heat to medium and stir in the minced garlic and chopped sun-dried tomatoes, sautéing for one minute until fragrant.

  • 5

    Add the fresh spinach to the skillet and toss gently until the leaves are just wilted.

  • 6

    Drain the pasta, reserving a splash of pasta water, and add the pasta to the skillet along with the basil pesto.

  • 7

    Toss everything together until well-coated, adding a bit of pasta water if needed to loosen the sauce, and serve immediately.