NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey (93% lean)

1 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet and cook until browned, using a spatula to break it into small crumbles.

• 3

  Stir in the diced yellow onion and red bell pepper, sautéing for 3 to 4 minutes until the vegetables begin to soften.

• 4

  Add the diced zucchini, minced garlic, dried oregano, sea salt, and black pepper to the mixture.

• 5

  Continue cooking for another 5 minutes, stirring occasionally, until the zucchini is tender but still holds its shape.

• 6

  Remove the skillet from the heat, garnish with freshly chopped parsley, and serve immediately.