NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

2 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup broccoli florets

1 cup red bell pepper

0.5 cup red onion

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch bite-sized cubes and place them into a large mixing bowl.

• 3

  Prepare the vegetables by cutting the broccoli into small florets, slicing the red bell pepper into strips, and cutting the red onion into thick wedges.

• 4

  In a small mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, minced garlic, sea salt, and black pepper until well combined.

• 5

  Add the vegetables to the bowl with the chicken, then pour the harissa marinade over the top.

• 6

  Toss everything thoroughly with your hands or a large spoon until every piece of chicken and vegetable is evenly coated in the spicy sauce.

• 7

  Spread the mixture out in a single layer on the prepared baking sheet, ensuring there is enough space for the air to circulate.

• 8

  Roast in the center of the oven for 20-25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the vegetables are tender with charred edges.

• 9

  Remove from the oven and let rest for 2 minutes before serving to allow the juices to redistribute.