NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground pork (93% lean)

1 cup Green cabbage

2 tbsp Green onions

1 tsp Fresh ginger

1 clove Garlic

1 tbsp Tamari

0.5 tsp Toasted sesame oil

3 whole Gyoza wrappers

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Avocado oil

PREPARATION

• 1

  Finely mince the cabbage and place in a bowl with the ground pork, green onions, ginger, garlic, tamari, and sesame oil.

• 2

  Season the mixture with sea salt and black pepper, then mix thoroughly by hand until a sticky paste forms.

• 3

  Place a gyoza wrapper in your palm and add a generous tablespoon of the pork filling to the center.

• 4

  Moisten the edges of the wrapper with water, fold in half, and pleat the edges to seal tightly.

• 5

  Heat avocado oil in a non-stick skillet over medium-high heat and arrange gyoza in a single layer.

• 6

  Fry for 2-3 minutes until the bottoms are deeply browned and crispy.

• 7

  Carefully pour 2 tablespoons of water into the pan, cover immediately with a lid, and steam for 5 minutes until the pork is cooked through.

• 8

  Remove the lid and allow any remaining water to evaporate before serving hot.