Name: Blueberry Almond Energy Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Vanilla protein powder; 1 tbsp Almond butter; 0.25 cup Rolled oats; 1 tbsp Chia seeds; 2 tbsp Dried blueberries; 1 tbsp Unsweetened almond milk; 0.25 tsp Cinnamon; 0.13 tsp Sea salt; 0.5 tsp Lemon zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Energy Bites

No-bake protein bites made with creamy almond butter and chewy dried blueberries, offering a burst of zesty lemon flavor in every bite.

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NUTRITION

Protein

45.1g

Fat

17.4g

Carbs

52.5g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla protein powder

1 tbsp Almond butter

0.25 cup Rolled oats

1 tbsp Chia seeds

2 tbsp Dried blueberries

1 tbsp Unsweetened almond milk

0.25 tsp Cinnamon

0.13 tsp Sea salt

0.5 tsp Lemon zest

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PREPARATION

1
Pulse the rolled oats in a blender until they reach a coarse flour consistency.
2
In a large mixing bowl, combine the oat flour, vanilla protein powder, chia seeds, cinnamon, sea salt, and lemon zest.
3
Add the almond butter and unsweetened almond milk to the dry mixture, stirring until a thick dough forms.
4
Gently fold in the dried blueberries until evenly distributed throughout the dough.
5
Roll the mixture into bite-sized balls and refrigerate for at least 20 minutes to firm up before serving.