Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with hemp hearts and toasted almonds.

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NUTRITION

Protein

35.1g

Fat

8.4g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

2 teaspoons Honey

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt, vanilla protein powder, and honey, stirring vigorously until the mixture is completely smooth and creamy.
2
In a tall glass or jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.
3
Add a layer of fresh mixed berries over the yogurt.
4
Repeat the process with the remaining yogurt and berries to create beautiful, distinct layers.
5
Garnish the top with hemp hearts and sliced almonds for a satisfying toasted crunch.