Grilled Chicken Breast with Sambal (Ayam Bakar)

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Sambal (Ayam Bakar)

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Sambal (Ayam Bakar)

Tender chicken breast grilled to perfection and topped with a vibrant, spicy sambal sauce, served alongside crisp steamed bok choy for a zesty finish.

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NUTRITION

481kcal
Protein
57.3g
Fat
20.4g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp avocado oil

2 medium red fresno chilies

1 medium shallot

2 cloves garlic

1 tsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lime juice

1 cup baby bok choy

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PREPARATION

  • 1

    Season the chicken breast evenly with half of the sea salt and black pepper.

  • 2

    Finely mince the red fresno chilies, shallot, and garlic to create a fresh sambal base.

  • 3

    Heat the avocado oil in a small skillet over medium-low heat and sauté the minced aromatics until they are softened and fragrant.

  • 4

    Stir the coconut aminos and lime juice into the skillet with the aromatics, cook for 1 minute, then remove from heat and set aside.

  • 5

    Preheat a grill or grill pan over medium-high heat and cook the chicken breast for 6-8 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    While the chicken grills, steam the baby bok choy for 3-4 minutes until the leaves are bright green and the stems are tender-crisp.

  • 7

    Slice the grilled chicken, top it generously with the warm sambal sauce, and serve immediately alongside the steamed bok choy.

Grilled Chicken Breast with Sambal (Ayam Bakar)

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Sambal (Ayam Bakar)

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Sambal (Ayam Bakar)

Tender chicken breast grilled to perfection and topped with a vibrant, spicy sambal sauce, served alongside crisp steamed bok choy for a zesty finish.

NUTRITION

481kcal
Protein
57.3g
Fat
20.4g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp avocado oil

2 medium red fresno chilies

1 medium shallot

2 cloves garlic

1 tsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lime juice

1 cup baby bok choy

PREPARATION

  • 1

    Season the chicken breast evenly with half of the sea salt and black pepper.

  • 2

    Finely mince the red fresno chilies, shallot, and garlic to create a fresh sambal base.

  • 3

    Heat the avocado oil in a small skillet over medium-low heat and sauté the minced aromatics until they are softened and fragrant.

  • 4

    Stir the coconut aminos and lime juice into the skillet with the aromatics, cook for 1 minute, then remove from heat and set aside.

  • 5

    Preheat a grill or grill pan over medium-high heat and cook the chicken breast for 6-8 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    While the chicken grills, steam the baby bok choy for 3-4 minutes until the leaves are bright green and the stems are tender-crisp.

  • 7

    Slice the grilled chicken, top it generously with the warm sambal sauce, and serve immediately alongside the steamed bok choy.