Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted baby spinach and savory turkey sausage, served alongside a slice of toasted sprouted grain bread.

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NUTRITION

389kcal
Protein
35g
Fat
18g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

0.25 Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through.

  • 3

    Add the fresh spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble with the toast and top with sliced avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted baby spinach and savory turkey sausage, served alongside a slice of toasted sprouted grain bread.

NUTRITION

389kcal
Protein
35g
Fat
18g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

0.25 Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through.

  • 3

    Add the fresh spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble with the toast and top with sliced avocado.