Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted slivered almonds.

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NUTRITION

Protein

42.5g

Fat

7.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
If using frozen berries, allow them to thaw slightly so their natural juices can create a light sauce.
3
In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the process with the remaining yogurt and the rest of the berries.
6
Top the parfait with the slivered almonds to add a satisfying toasted crunch.
7
Serve immediately or let it sit in the refrigerator for 15 minutes to allow the flavors to meld.