Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 2/3 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender-crisp charred roasted broccoli.

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NUTRITION

Protein

38.2g

Fat

13.2g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2/3 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and toss the broccoli florets with half of the olive oil and a pinch of sea salt.
2
Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are beautifully charred.
3
While the broccoli roasts, season the chicken breast with garlic powder and lemon juice.
4
Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Prepare the quinoa by simmering in water or vegetable broth until all liquid is absorbed and the grains are fluffy.
6
Slice the grilled chicken and serve it over the quinoa alongside the roasted broccoli for a clean and satisfying meal.