NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tbsp Extra virgin olive oil

2 cups Green cabbage

0.25 cup Yellow onion

1 clove Garlic

1 tbsp Apple cider vinegar

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dijon mustard

PREPARATION

• 1

  Season the chicken breast on both sides with smoked paprika, sea salt, and black pepper for a deep, smoky flavor profile.

• 2

  Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.

• 3

  Place the chicken in the skillet and sear for 6 to 7 minutes per side, or until the internal temperature reaches 165°F and the exterior is golden brown.

• 4

  Remove the chicken from the pan and set it aside on a plate to rest, keeping the juices in the skillet.

• 5

  Add the diced yellow onion to the same skillet and sauté for 3 minutes until softened and translucent.

• 6

  Toss in the shredded green cabbage and minced garlic, stirring frequently for 5 to 8 minutes until the cabbage is tender and starts to caramelize.

• 7

  Pour in the apple cider vinegar and whisk in the Dijon mustard to deglaze the pan, scraping up any browned bits from the bottom.

• 8

  Slice the chicken breast into strips and serve immediately over the warm, savory cabbage mixture.