Seared Beef Strips with Steamed Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Green Beans and Brown Rice

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Green Beans and Brown Rice

Lean beef strips seared with ginger and garlic, served over nutty brown rice with crisp-tender steamed green beans and a savory splash of coconut aminos.

Try 7 days free, then $12.99 / mo.

NUTRITION

454kcal
Protein
45.0g
Fat
11.7g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Beef Top Sirloin, sliced into strips

1/2 cup Cooked Brown Rice

1.5 cups Fresh Green Beans, trimmed

1 teaspoon Sesame Oil

1 tablespoon Coconut Aminos

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the green beans in a steamer basket over boiling water and steam for 5-7 minutes until they are bright green and crisp-tender.

  • 2

    While the beans steam, slice the beef top sirloin against the grain into thin strips and season lightly with sea salt.

  • 3

    Heat the sesame oil in a large cast-iron skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and grated ginger to the skillet, sautéing for about 30 seconds until fragrant.

  • 5

    Add the beef strips to the skillet in a single layer and sear for 1-2 minutes per side until browned and cooked to your preference.

  • 6

    Pour the coconut aminos over the beef and toss quickly to coat and glaze the meat.

  • 7

    Serve the seared beef and steamed green beans immediately over the warm brown rice.

Seared Beef Strips with Steamed Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Green Beans and Brown Rice

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Green Beans and Brown Rice

Lean beef strips seared with ginger and garlic, served over nutty brown rice with crisp-tender steamed green beans and a savory splash of coconut aminos.

NUTRITION

454kcal
Protein
45.0g
Fat
11.7g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Beef Top Sirloin, sliced into strips

1/2 cup Cooked Brown Rice

1.5 cups Fresh Green Beans, trimmed

1 teaspoon Sesame Oil

1 tablespoon Coconut Aminos

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

PREPARATION

  • 1

    Place the green beans in a steamer basket over boiling water and steam for 5-7 minutes until they are bright green and crisp-tender.

  • 2

    While the beans steam, slice the beef top sirloin against the grain into thin strips and season lightly with sea salt.

  • 3

    Heat the sesame oil in a large cast-iron skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and grated ginger to the skillet, sautéing for about 30 seconds until fragrant.

  • 5

    Add the beef strips to the skillet in a single layer and sear for 1-2 minutes per side until browned and cooked to your preference.

  • 6

    Pour the coconut aminos over the beef and toss quickly to coat and glaze the meat.

  • 7

    Serve the seared beef and steamed green beans immediately over the warm brown rice.