Name: Sweet Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.35 scoop Vanilla whey protein isolate; 2 tbsp Frozen raspberries; 1 cup Water; 0.5 cup Ice cubes; 0.25 tsp Vanilla extract; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Berry Protein Smoothie

Blended vanilla protein and tart frozen raspberries create a frosty, refreshing smoothie that bursts with vibrant summer flavor.

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NUTRITION

Protein

36.8g

Fat

0.6g

Carbs

6.9g

SERVINGS

1 serving

INGREDIENTS

1.35 scoop Vanilla whey protein isolate

2 tbsp Frozen raspberries

1 cup Water

0.5 cup Ice cubes

0.25 tsp Vanilla extract

1 pinch Sea salt

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PREPARATION

1
Place the vanilla protein powder and frozen raspberries into the blender base.
2
Pour in the water and vanilla extract, then add the ice cubes.
3
Sprinkle in a pinch of sea salt to balance the sweetness and enhance the berry notes.
4
Blend on high speed for 45-60 seconds until the consistency is thick and frosty.
5
Pour into a tall glass and serve immediately for the best texture.