Name: Silky Chocolate Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1.5 tbsp Unsweetened Cocoa Powder; 3 tbsp Unsweetened Almond Milk; 1 tbsp Peanut Flour; 1 tsp Monk Fruit Sweetener; 0.125 cup Fresh Raspberries

Silky Chocolate Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Greek Yogurt Protein Pudding

Whisked Greek yogurt and chocolate protein powder chilled into a thick pudding, finished with a sprinkle of tart raspberries and a velvety texture.

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NUTRITION

Protein

34.8g

Fat

3.6g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1.5 tbsp Unsweetened Cocoa Powder

3 tbsp Unsweetened Almond Milk

1 tbsp Peanut Flour

1 tsp Monk Fruit Sweetener

0.125 cup Fresh Raspberries

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and unsweetened almond milk until the mixture is loose and creamy.
2
Sift in the chocolate protein powder, cocoa powder, and peanut flour to ensure there are no clumps.
3
Whisk the ingredients together vigorously for at least two minutes until the texture becomes completely smooth and aerated.
4
Stir in the monk fruit sweetener and adjust to your preferred level of sweetness.
5
Transfer the pudding to a serving bowl and refrigerate for at least thirty minutes to allow it to set into a thick consistency.
6
Garnish with fresh raspberries just before serving for a bright, tart contrast.