Name: Banana Berry Yogurt Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup nonfat Greek yogurt; 0.5 medium banana; 0.25 cup fresh blueberries; 1 tsp ground flaxseeds; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Berry Yogurt Swirl

Creamy Greek yogurt swirled with naturally sweet mashed banana and vibrant blueberries for a refreshing, protein-packed treat.

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NUTRITION

Protein

19.6g

Fat

2.0g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup nonfat Greek yogurt

0.5 medium banana

0.25 cup fresh blueberries

1 tsp ground flaxseeds

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a small bowl, mash the half banana with a fork until it reaches a smooth consistency.
2
Add the nonfat Greek yogurt, vanilla extract, and ground cinnamon, stirring until the mixture is well incorporated.
3
Gently fold in the fresh blueberries to create a beautiful purple swirl throughout the yogurt.
4
Top the bowl with ground flaxseeds and enjoy immediately while chilled.