YOUR SOLIN GENERATED RECIPE
High Protein Sausage and Egg Scramble
Sautéed lean turkey sausage and fluffy scrambled eggs folded with vibrant spinach and crisp bell peppers for a savory, nutrient-dense start to your day.
INGREDIENTS
4 oz ground turkey sausage
2 large eggs
0.25 tbsp extra virgin olive oil
1 cup fresh baby spinach
0.5 cup diced red bell pepper
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Heat olive oil in a non-stick skillet over medium-high heat.
Add ground turkey sausage and diced bell peppers, breaking the meat apart with a spatula until browned and cooked through.
Whisk the eggs in a small bowl with salt, pepper, and garlic powder.
Reduce heat to medium and stir in the baby spinach until it begins to wilt.
Pour the egg mixture into the skillet, stirring gently and constantly until the eggs are set and fluffy.
Serve immediately while hot.