Name: Grilled Lemon-Garlic Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tbsp Extra Virgin Olive Oil; 1 clove Garlic; 1 tbsp Lemon Juice

Grilled Lemon-Garlic Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-garlic chicken breast served over fluffy quinoa with a side of vibrant, crisp-tender broccoli.

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NUTRITION

Protein

32.9g

Fat

18.6g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

1
Whisk together olive oil, minced garlic, lemon juice, salt, and pepper in a small bowl.
2
Coat the chicken breast with the marinade and let it rest for 15 minutes.
3
Cook the quinoa according to package instructions until fluffy.
4
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked.
5
Steam the broccoli florets until they are bright green and tender.
6
Slice the chicken and serve it alongside the quinoa and broccoli.