Name: Brown Sugar Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Olive oil; 1 tsp Brown sugar; 1 tsp Dijon mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Brown Sugar Baked Salmon with Asparagus

Flaky salmon fillet baked with a sweet and savory brown sugar glaze, served alongside crisp-tender roasted asparagus for a vibrant and nourishing meal.

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NUTRITION

Protein

45.3g

Fat

27.3g

Carbs

12.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Olive oil

1 tsp Brown sugar

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Snap the woody ends off the asparagus spears and arrange them on one side of the prepared baking sheet.
3
Drizzle the asparagus with olive oil and season with half of the sea salt and black pepper.
4
In a small bowl, stir together the brown sugar, Dijon mustard, garlic powder, and lemon juice until a smooth paste forms.
5
Place the salmon fillet on the other side of the tray and season with the remaining salt and pepper.
6
Brush the brown sugar mixture generously over the top of the salmon fillet.
7
Roast for 12 to 15 minutes until the salmon is cooked through and the asparagus is perfectly tender.