Name: Classic Overnight Oats with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Gluten-free rolled oats; 0.5 cup Non-fat Greek yogurt; 1 scoop Vanilla whey protein powder; 1 tbsp Chia seeds; 0.5 cup Unsweetened almond milk; 0.25 cup Fresh blueberries; 0.25 cup Fresh raspberries; 0.5 tsp Vanilla extract; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Overnight Oats with Berries

Creamy oats and Greek yogurt soaked overnight with chia seeds, topped with a vibrant burst of fresh berries and a hint of vanilla.

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NUTRITION

Protein

45.3g

Fat

9.9g

Carbs

50.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Gluten-free rolled oats

0.5 cup Non-fat Greek yogurt

1 scoop Vanilla whey protein powder

1 tbsp Chia seeds

0.5 cup Unsweetened almond milk

0.25 cup Fresh blueberries

0.25 cup Fresh raspberries

0.5 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, vanilla extract, and sea salt.
2
Pour in the unsweetened almond milk and stir vigorously until the protein powder is fully incorporated and no dry clumps remain.
3
Fold in half of the blueberries and raspberries, then seal the container with a tight-fitting lid.
4
Refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and the flavors to meld.
5
Before serving, give the oats a quick stir and top with the remaining fresh berries for a bright, refreshing finish.