NUTRITION

SERVINGS

INGREDIENTS

6.5 oz ground beef (93% lean)

2 oz soba noodles

1 tsp sesame oil

1 tbsp tamari

1 clove garlic

0.5 tsp fresh ginger

2 stalks green onions

0.25 tsp red pepper flakes

1 tsp rice vinegar

PREPARATION

• 1

  Bring a pot of water to a boil and cook the soba noodles according to package directions until just tender.

• 2

  While noodles cook, heat a large stainless steel or cast iron skillet over medium-high heat.

• 3

  Add the ground beef to the hot skillet, breaking it into small crumbles with a wooden spoon as it browns.

• 4

  Once the beef is cooked through, add the minced garlic, grated ginger, and red pepper flakes, stirring for 60 seconds until fragrant.

• 5

  In a small jar, whisk together the tamari, sesame oil, and rice vinegar until well combined.

• 6

  Drain the cooked soba noodles and add them directly into the skillet with the beef.

• 7

  Pour the sauce over the beef and noodles, tossing vigorously to ensure every strand is coated and glossy.

• 8

  Serve immediately topped with the thinly sliced green onions for a fresh crunch.