Name: Hearty Homestyle Pot Roast with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz lean beef roast; 1 tsp extra virgin olive oil; 1 cup carrots; 1 cup celery; 0.5 cup yellow onion; 2 cloves garlic; 1 cup beef bone broth; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme; 0.5 tsp dried rosemary

Hearty Homestyle Pot Roast with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Homestyle Pot Roast with Vegetables

Slow-braised lean beef simmered with aromatic root vegetables in a savory herb-infused bone broth until the meat is melt-in-your-mouth tender.

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NUTRITION

Protein

45.1g

Fat

14.1g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

3.5 oz lean beef roast

1 tsp extra virgin olive oil

1 cup carrots

1 cup celery

0.5 cup yellow onion

2 cloves garlic

1 cup beef bone broth

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

0.5 tsp dried rosemary

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PREPARATION

1
Season the lean beef roast on all sides with sea salt and black pepper.
2
Heat the extra virgin olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
3
Sear the beef roast for 3-4 minutes per side until a deep golden-brown crust forms, then remove and set aside.
4
In the same pot, add the diced onion, sliced carrots, and sliced celery, sautéing for 5 minutes until the vegetables begin to soften.
5
Stir in the minced garlic, dried thyme, and dried rosemary, cooking for 1 minute until highly fragrant.
6
Pour in the beef bone broth and return the seared beef to the pot, ensuring the liquid partially covers the meat.
7
Cover with a tight-fitting lid and simmer on low heat for 2.5 to 3 hours until the beef is fork-tender and the vegetables are soft.