Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Whisked eggs and cottage cheese scrambled with wilted spinach and juicy blistered cherry tomatoes, served alongside a slice of toasted sprouted grain bread.

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NUTRITION

376kcal
Protein
30g
Fat
17.4g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and cook until the skins begin to blister.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Whisk together the eggs and cottage cheese in a small bowl until well combined.

  • 5

    Reduce the skillet heat to low and pour the egg mixture over the vegetables.

  • 6

    Gently stir the eggs with a spatula until they are set but still creamy.

  • 7

    Serve immediately with a slice of toasted sprouted grain bread.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Whisked eggs and cottage cheese scrambled with wilted spinach and juicy blistered cherry tomatoes, served alongside a slice of toasted sprouted grain bread.

NUTRITION

376kcal
Protein
30g
Fat
17.4g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and cook until the skins begin to blister.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Whisk together the eggs and cottage cheese in a small bowl until well combined.

  • 5

    Reduce the skillet heat to low and pour the egg mixture over the vegetables.

  • 6

    Gently stir the eggs with a spatula until they are set but still creamy.

  • 7

    Serve immediately with a slice of toasted sprouted grain bread.