Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 links Turkey Sausage, sliced; 2 cups Fresh Spinach; 1 tbsp Avocado Oil; 1/4 medium Avocado, sliced; 2 tbsp Red Onion, diced

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-seared turkey sausage and egg whites scrambled with fresh spinach and red onion, topped with creamy avocado slices.

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NUTRITION

Protein

34.8g

Fat

27.4g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage, sliced

2 cups Fresh Spinach

1 tbsp Avocado Oil

1/4 medium Avocado, sliced

2 tbsp Red Onion, diced

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PREPARATION

1
Heat the avocado oil in a large non-stick skillet over medium heat.
2
Add the sliced turkey sausage and diced red onion to the pan, sautéing until the sausage is browned and the onions are soft.
3
Toss in the fresh spinach and cook for 1-2 minutes just until it begins to wilt.
4
Pour the egg whites into the skillet, stirring gently with a spatula until they are fully set and fluffy.
5
Transfer the scramble to a plate and garnish with the fresh avocado slices before serving.