Name: Grilled Chicken Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted grain bread; 4 oz chicken breast; 1.5 oz fresh mozzarella cheese; 2 slice tomato; 4 leaf fresh basil; 1 tsp extra virgin olive oil; 1 tsp balsamic glaze; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp basil pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caprese Sandwich

Sourdough bread toasted with juicy grilled chicken, melted fresh mozzarella, and vine-ripened tomatoes for a fragrant and satisfying herb-infused bite.

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NUTRITION

Protein

56g

Fat

20g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

4 oz chicken breast

1.5 oz fresh mozzarella cheese

2 slice tomato

4 leaf fresh basil

1 tsp extra virgin olive oil

1 tsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp basil pesto

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PREPARATION

1
Season the chicken breast with sea salt and black pepper on both sides.
2
Grill the chicken over medium-high heat for 5-6 minutes per side until fully cooked, then slice into thin strips.
3
Spread the basil pesto evenly onto one side of each slice of sprouted grain bread.
4
Layer the grilled chicken strips, fresh mozzarella slices, tomato slices, and fresh basil leaves onto one slice of bread.
5
Top with the second slice of bread and lightly brush the exterior of the sandwich with extra virgin olive oil.
6
Place the sandwich in a pan or panini press over medium heat, cooking for 3-4 minutes per side until the bread is golden brown and the cheese has melted.
7
Remove from heat, drizzle the inside or top with balsamic glaze, and serve warm.