Name: BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork shoulder; 0.5 whole Sprouted grain bun; 2 tbsp Low-sugar BBQ sauce; 1 cup Green cabbage; 1 tbsp Apple cider vinegar; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder shredded and tossed in a tangy, refined sugar-free BBQ sauce, served open-faced on a toasted sprouted bun with crisp, zesty slaw.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.4g

Fat

32.4g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

0.5 whole Sprouted grain bun

2 tbsp Low-sugar BBQ sauce

1 cup Green cabbage

1 tbsp Apple cider vinegar

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Rub the pork shoulder thoroughly with garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
2
Place the seasoned pork in a slow cooker and cook on low for 6 to 8 hours until the meat is tender and pulls apart easily with a fork.
3
Remove the pork from the slow cooker, shred using two forks, and discard any excess fat or liquid.
4
Stir the low-sugar BBQ sauce into the shredded pork until every strand is well coated.
5
In a small mixing bowl, toss the shredded green cabbage with apple cider vinegar to create a quick, crunchy slaw.
6
Lightly toast the sprouted grain bun half in a toaster or pan until golden.
7
Pile the BBQ pork onto the toasted bun and top with a generous heap of the zesty cabbage slaw.