Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 0.5 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of sliced almonds for a satisfying crunch.

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NUTRITION

Protein

38.2g

Fat

7.4g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

0.5 teaspoon Raw Honey

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth.
2
Rinse and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Top with half of the mixed berries and half of the chia seeds.
5
Repeat the layers with the remaining yogurt and berries.
6
Garnish the top with sliced almonds and a light drizzle of raw honey for a toasted finish.