Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey; 10g Sliced Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and chia seeds, finished with a sprinkle of crunchy sliced almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.8g

Fat

10.2g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

10g Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
3
Fold in the chia seeds and honey, stirring well to ensure the seeds are distributed evenly.
4
Transfer the pudding mixture into a serving bowl or a glass mason jar.
5
Top the pudding with the fresh mixed berries and the sliced almonds.
6
Serve immediately for a creamy texture, or let it sit in the refrigerator for 15-30 minutes if you prefer a thicker, set consistency from the chia seeds.