NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 tbsp arrowroot powder

0.25 tbsp avocado oil

1 tbsp fresh ginger

2 cloves garlic

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp tamari

0.5 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

PREPARATION

• 1

  Dice the chicken breast into bite-sized cubes and place them in a bowl.

• 2

  Toss the chicken with sea salt, black pepper, and arrowroot powder until each piece is evenly coated.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

• 4

  Add the chicken to the pan in a single layer and cook for 3-4 minutes per side until golden brown and crispy.

• 5

  Remove the crispy chicken from the pan and set it aside on a plate.

• 6

  In the same pan, add the broccoli florets and sliced red bell pepper, sautéing for 3 minutes until tender-crisp.

• 7

  Stir in the minced fresh ginger and garlic, cooking for 30 seconds until the aromatics are fragrant.

• 8

  Return the chicken to the pan and drizzle with tamari and toasted sesame oil.

• 9

  Toss all ingredients together for 1 minute to allow the sauce to thicken and glaze the chicken.

• 10

  Garnish with sliced green onions and serve immediately.