YOUR SOLIN GENERATED RECIPE
Mediterranean Tuna Salad Wrap
Tuna salad tossed with creamy Greek yogurt and crisp vegetables, then wrapped in a soft whole wheat tortilla for a refreshing and satisfying crunch.
INGREDIENTS
6 oz Canned tuna in water
0.25 cup Non-fat Greek yogurt
1 tbsp Lemon juice
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 cup Cucumber
2 tbsp Red onion
5 whole Kalamata olives
0.5 oz Feta cheese
1 cup Baby spinach
1 large Whole wheat tortilla
PREPARATION
Drain the tuna thoroughly and place it in a medium mixing bowl.
Add the Greek yogurt, lemon juice, sea salt, and black pepper, mashing with a fork until well combined.
Finely dice the cucumber and red onion, then fold them into the tuna along with the halved olives and crumbled feta.
Lay the tortilla flat and layer the baby spinach across the center.
Spoon the tuna mixture over the spinach, fold in the sides, and roll tightly into a wrap.