Name: Chicken and Spinach Egg White Scramble with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Liquid Egg Whites; 1.5 ounces Cooked Chicken Breast, diced; 2 cups Fresh Spinach; 2 teaspoons Extra Virgin Olive Oil; 0.25 medium Avocado, sliced; 1 cup Strawberries, sliced; 0.5 cup Blueberries; 0.5 tablespoon Hemp Seeds

Chicken and Spinach Egg White Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Spinach Egg White Scramble with Fresh Berries

Fluffy egg whites scrambled with lean chicken and fresh spinach, served alongside a vibrant bowl of mixed berries and buttery avocado.

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NUTRITION

Protein

31.5g

Fat

19g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1.5 ounces Cooked Chicken Breast, diced

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.25 medium Avocado, sliced

1 cup Strawberries, sliced

0.5 cup Blueberries

0.5 tablespoon Hemp Seeds

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the diced cooked chicken breast to the pan and sauté for 1-2 minutes until warmed through.
3
Add the fresh spinach to the skillet and toss until it is just wilted.
4
Pour the liquid egg whites over the chicken and spinach mixture.
5
Stir gently and continuously with a spatula until the egg whites are fully set and fluffy.
6
Transfer the scramble to a plate and top with the shelled hemp seeds and sliced avocado.
7
Serve immediately with a side of fresh strawberries and blueberries.