Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy pan-scrambled eggs whisked with creamy cottage cheese, wilted spinach, and smoked turkey, served alongside a handful of sweet, juicy blueberries.

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NUTRITION

383kcal
Protein
33g
Fat
21.1g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1/2 cup Fresh Blueberries

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PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until the mixture is well combined and uniform.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-low heat.

  • 3

    Add the diced smoked turkey and fresh spinach to the pan, sautéing for about 2 minutes until the spinach is completely wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the turkey and spinach.

  • 5

    Using a silicone spatula, gently fold and stir the eggs until they are just set and maintain a creamy, fluffy texture.

  • 6

    Remove from heat immediately to prevent overcooking and serve on a plate with the fresh blueberries on the side.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy pan-scrambled eggs whisked with creamy cottage cheese, wilted spinach, and smoked turkey, served alongside a handful of sweet, juicy blueberries.

NUTRITION

383kcal
Protein
33g
Fat
21.1g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1/2 cup Fresh Blueberries

PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until the mixture is well combined and uniform.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-low heat.

  • 3

    Add the diced smoked turkey and fresh spinach to the pan, sautéing for about 2 minutes until the spinach is completely wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the turkey and spinach.

  • 5

    Using a silicone spatula, gently fold and stir the eggs until they are just set and maintain a creamy, fluffy texture.

  • 6

    Remove from heat immediately to prevent overcooking and serve on a plate with the fresh blueberries on the side.