NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey

1 medium Sweet potato

0 tsp Olive oil

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

2 large Romaine lettuce leaves

1 slice Tomato

1 slice Red onion

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Peel the sweet potato and cut into 1/2-inch thick matchsticks.

• 3

  Toss sweet potato sticks with olive oil and half of the sea salt and smoked paprika.

• 4

  Spread fries in a single layer and roast for 20-25 minutes until the edges are golden and crisp.

• 5

  In a medium bowl, combine ground turkey with garlic powder, black pepper, and the remaining salt and paprika.

• 6

  Form the turkey mixture into one large, thick patty, pressing a small indentation in the center with your thumb.

• 7

  Heat avocado oil in a cast-iron skillet over medium-high heat.

• 8

  Sear the turkey burger for 5-6 minutes per side until the internal temperature reaches 165°F.

• 9

  Place the cooked burger onto the romaine lettuce leaves and top with the tomato and red onion slices.

• 10

  Serve immediately alongside the hot sweet potato fries.