Name: Berry Almond Chia Seed Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 tbsp Chia seeds; 1 cup Unsweetened almond milk; 1.5 scoops Vanilla plant-based protein powder; 0.5 tsp Vanilla extract; 1 tbsp Almond butter; 0.5 cup Fresh raspberries; 1 tbsp Slivered almonds; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Almond Chia Seed Pudding

Whisked chia seeds and almond milk create a creamy, protein-rich base topped with vibrant berries and crunchy almonds for a satisfying morning meal.

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NUTRITION

Protein

44.0g

Fat

31.2g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

1 cup Unsweetened almond milk

1.5 scoops Vanilla plant-based protein powder

0.5 tsp Vanilla extract

1 tbsp Almond butter

0.5 cup Fresh raspberries

1 tbsp Slivered almonds

0.25 tsp Ground cinnamon

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PREPARATION

1
In a medium glass jar or bowl, combine the unsweetened almond milk, vanilla plant-based protein powder, and vanilla extract.
2
Whisk vigorously or use a handheld frother until the protein powder is completely dissolved and the mixture is smooth.
3
Add the chia seeds and ground cinnamon to the liquid, stirring well to ensure no clumps remain.
4
Let the mixture sit for 5 minutes, then stir again to redistribute the seeds before covering and refrigerating for at least 2 hours or overnight.
5
Once the pudding has thickened to a gel-like consistency, remove it from the refrigerator and stir once more.
6
Top the pudding with a dollop of almond butter, fresh raspberries, and slivered almonds before serving.