YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Cottage Cheese
Pan-scrambled egg whites with savory turkey sausage and wilted spinach, folded with cottage cheese for a finish that is incredibly creamy.
INGREDIENTS
1/2 cup liquid egg whites
3 oz turkey sausage crumbles
1/2 cup low-fat cottage cheese
2 cups baby spinach
1 tbsp avocado oil
1/4 tsp sea salt
1/4 tsp black pepper
PREPARATION
Heat the avocado oil in a large non-stick skillet over medium-high heat.
Add the turkey sausage to the pan and sauté until the edges are lightly browned.
Add the fresh baby spinach to the skillet and cook until the leaves are just wilted.
Lower the heat to medium and pour in the egg whites, seasoning with salt and pepper.
Gently scramble the mixture with a spatula until the egg whites are fully cooked and opaque.
Remove the skillet from the heat and gently fold in the cottage cheese until the scramble is warm and creamy.