NUTRITION

SERVINGS

INGREDIENTS

3 slice sprouted grain bread

0.75 oz sharp cheddar cheese

4 oz roasted turkey breast

0 tbsp grass-fed butter

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Preheat a large non-stick or cast-iron skillet over medium-low heat to ensure even melting without burning the bread.

• 2

  Lightly spread the grass-fed butter on one side of each of the three slices of sprouted grain bread.

• 3

  Place one slice of bread, butter-side down, into the skillet and top with half of the sharp cheddar cheese and half of the roasted turkey breast.

• 4

  Season the turkey layer with a pinch of sea salt and black pepper.

• 5

  Place the second slice of bread on top, butter-side down, and layer with the remaining cheddar cheese and turkey breast.

• 6

  Top with the final slice of bread, butter-side facing up.

• 7

  Cover the skillet with a lid for 2-3 minutes to help the cheese melt thoroughly while the bottom bread becomes crisp.

• 8

  Carefully flip the entire triple-decker sandwich using a large spatula and grill the other side for another 2-3 minutes until golden brown.

• 9

  Remove from heat, let it rest for one minute to set the layers, then slice diagonally and serve warm.