Name: Tuna and Greek Yogurt Salad Bowl with Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Canned Tuna (in water); 1.75 ounces Non-fat Greek Yogurt; 1 large Hard-boiled Egg; 1 slice Sourdough Bread; 2 cups Mixed Greens; 0.5 cup Grapes; 1 stalk Celery; 1 tablespoon Red Onion

Tuna and Greek Yogurt Salad Bowl with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna and Greek Yogurt Salad Bowl with Mixed Greens

Flaked tuna mixed with creamy Greek yogurt and diced celery served over fresh mixed greens alongside a slice of warm toasted sourdough.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

7.4g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Canned Tuna (in water)

1.75 ounces Non-fat Greek Yogurt

1 large Hard-boiled Egg

1 slice Sourdough Bread

2 cups Mixed Greens

0.5 cup Grapes

1 stalk Celery

1 tablespoon Red Onion

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Drain the canned tuna thoroughly and place it in a medium mixing bowl.
2
Finely dice the celery and mince the red onion.
3
Add the Greek yogurt, diced celery, and minced red onion to the tuna, mixing until well combined and creamy.
4
Place the mixed greens into a large serving bowl as the base.
5
Scoop the tuna salad mixture onto the center of the greens.
6
Peel the hard-boiled egg, slice it into rounds, and arrange them on top of the salad bowl.
7
Toast the sourdough bread until golden and warm.
8
Serve the salad bowl immediately with the toasted sourdough and fresh grapes on the side.