Name: Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup 2% Cottage Cheese; 1 cup Mixed Berries; 2 tbsp Sliced Almonds; 1/2 tsp Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Fruit

Whipped Greek yogurt and cottage cheese layered with fresh seasonal berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

40.7g

Fat

11g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup 2% Cottage Cheese

1 cup Mixed Berries

2 tbsp Sliced Almonds

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, cottage cheese, and vanilla extract into a blender or food processor and pulse until completely smooth and whipped.
2
Place half of the whipped yogurt mixture into the bottom of a serving glass or bowl.
3
Top the yogurt layer with half of the mixed berries.
4
Add the remaining yogurt mixture on top of the berries.
5
Finish the parfait with the remaining berries and a sprinkle of toasted sliced almonds for a satisfying crunch.