NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Flank steak

1.5 cup Broccoli florets

1 cup Cauliflower rice

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

1 tsp Sesame seeds

1 tbsp Water

PREPARATION

• 1

  Slice the flank steak into thin strips against the grain to ensure tenderness.

• 2

  In a small bowl, whisk together the tamari, honey, minced ginger, minced garlic, red pepper flakes, and water to create the sauce.

• 3

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat.

• 4

  Add the beef strips to the skillet in a single layer and sear until browned, about 2-3 minutes, then transfer the beef to a plate.

• 5

  Add the broccoli florets and a splash of water to the same skillet, cover with a lid, and steam for 2 minutes until bright green and tender-crisp.

• 6

  Stir in the cauliflower rice and cook for an additional 2 minutes until softened.

• 7

  Return the beef to the skillet and pour the prepared sauce over the mixture, tossing constantly until the sauce thickens and coats all ingredients.

• 8

  Serve the stir-fry immediately in a bowl, garnished with a sprinkle of sesame seeds.