Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tbsp Chia Seeds; 8g Chocolate Protein Powder; 0.5 cup Unsweetened Almond Milk; 1 tbsp Cocoa Powder; 2 tsp Maple Syrup; 0.5 tbsp Almond Butter; 15g Fresh Raspberries

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A blended pudding of chia seeds, chocolate protein, and almond milk, chilled until it reaches a decadent, velvety consistency.

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NUTRITION

Protein

14.2g

Fat

14.3g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

8g Chocolate Protein Powder

0.5 cup Unsweetened Almond Milk

1 tbsp Cocoa Powder

2 tsp Maple Syrup

0.5 tbsp Almond Butter

15g Fresh Raspberries

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PREPARATION

1
Place the chia seeds, almond milk, protein powder, cocoa powder, maple syrup, and almond butter into a high-speed blender.
2
Blend on high for 30 to 60 seconds until the chia seeds are completely pulverized and the mixture is smooth and creamy.
3
Pour the liquid mixture into a small glass jar or ramekin.
4
Cover and refrigerate for at least 2 hours, or overnight, to allow the pudding to thicken and set.
5
Garnish with fresh raspberries just before serving for a bright pop of flavor.