Name: Lean Turkey Chili with Black Beans and Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Lean Ground Turkey; 1/2 cup Canned Black Beans; 1/2 cup Red Bell Pepper; 1/2 cup Green Bell Pepper; 1/2 cup Diced Tomatoes; 1/4 cup Onion; 1 tsp Olive Oil; 1/2 cup Chicken Broth; 1 tbsp Non-fat Greek Yogurt

Lean Turkey Chili with Black Beans and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Chili with Black Beans and Bell Peppers

A hearty turkey chili simmered with black beans and colorful bell peppers in a smoky tomato broth, finished with a dollop of cool Greek yogurt.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.1g

Fat

18g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Ground Turkey

1/2 cup Canned Black Beans

1/2 cup Red Bell Pepper

1/2 cup Green Bell Pepper

1/2 cup Diced Tomatoes

1/4 cup Onion

1 tsp Olive Oil

1/2 cup Chicken Broth

1 tbsp Non-fat Greek Yogurt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a large pot over medium heat.
2
Add diced onions and bell peppers, sautéing until softened.
3
Add ground turkey to the pot, breaking it apart with a spoon until browned.
4
Stir in chili powder, cumin, and smoked paprika for flavor.
5
Pour in diced tomatoes, rinsed black beans, and chicken broth.
6
Bring to a boil, then reduce heat and simmer for 20 minutes to let flavors meld.
7
Serve hot in a bowl topped with a dollop of Greek yogurt.