Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa alongside broccoli florets roasted until perfectly charred.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

13.5g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

5.25 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on the prepared sheet.
3
Roast the broccoli for fifteen to twenty minutes until the edges are tender and slightly charred.
4
Season the chicken breast with lemon juice, dried oregano, and garlic powder.
5
Heat a grill pan over medium-high heat with the remaining teaspoon of olive oil.
6
Grill the chicken for six to seven minutes per side until the internal temperature reaches 165°F.
7
Slice the chicken and serve it over the warm quinoa with the roasted broccoli on the side.