Name: Scrambled Egg Whites with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Turkey Sausage; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.33 medium Avocado

Scrambled Egg Whites with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Spinach

Pan-scrambled egg whites folded with lean turkey sausage and tender baby spinach, topped with slices of buttery avocado.

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NUTRITION

Protein

32.8g

Fat

28.5g

Carbs

8.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.33 medium Avocado

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PREPARATION

1
Heat oil in a non-stick skillet over medium heat.
2
Add turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and season with salt and pepper.
5
Gently scramble the mixture until the egg whites are set and opaque.
6
Transfer to a plate and garnish with fresh avocado slices.