Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 15 grams Chopped Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of toasted walnuts.

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NUTRITION

Protein

38.7g

Fat

11.7g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

15 grams Chopped Walnuts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until completely smooth.
2
Rinse the mixed berries and slice any larger pieces into uniform bites.
3
Layer half of the protein-yogurt mixture into a glass or mason jar.
4
Top with half of the fresh berries.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Garnish with the chopped walnuts for a satisfying, nutty crunch.