Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Quinoa; 1.25 cups Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grill marinated chicken breast and serve with fluffy quinoa and steamed broccoli florets for a clean meal with a bright, zesty finish.

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NUTRITION

Protein

43.3g

Fat

10.9g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Quinoa

1.25 cups Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and fresh lemon juice.
2
Heat the olive oil in a grill pan over medium-high heat.
3
Place the chicken in the pan and grill for 6 to 7 minutes per side until the internal temperature reaches 165 degrees.
4
While the chicken cooks, steam the broccoli florets in a steamer basket until they are tender-crisp.
5
Warm the pre-cooked quinoa and fluff it gently with a fork.
6
Slice the chicken and serve it alongside the quinoa and broccoli for a balanced meal.