Name: High-Protein Dark Chocolate Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Greek yogurt; 0.5 scoop chocolate protein powder; 2 tbsp raw cacao powder; 1 tbsp pure maple syrup; 1 tbsp chia seeds; 0.5 cup fresh raspberries; 1 tsp dark chocolate chips; 0.25 tsp vanilla extract; 0.06 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Dark Chocolate Mousse

Creamy Greek yogurt and rich cacao are whipped into a velvety mousse and topped with tart raspberries and crunchy chia seeds.

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NUTRITION

Protein

51.8g

Fat

13.6g

Carbs

53.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Greek yogurt

0.5 scoop chocolate protein powder

2 tbsp raw cacao powder

1 tbsp pure maple syrup

1 tbsp chia seeds

0.5 cup fresh raspberries

1 tsp dark chocolate chips

0.25 tsp vanilla extract

0.06 tsp sea salt

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, protein powder, cacao powder, maple syrup, vanilla, and sea salt until the mixture is completely smooth and aerated.
2
Stir in the chia seeds and allow the mixture to sit for 5 minutes so the seeds can expand and create a thick, mousse-like consistency.
3
Transfer the whipped mixture into a chilled serving bowl or glass.
4
Top the mousse with fresh raspberries and dark chocolate chips for a balanced blend of tartness and crunch.