Name: Silken Tofu Chocolate Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 oz silken tofu; 1.25 scoop chocolate protein powder; 2 tbsp unsweetened cocoa powder; 1 tbsp maple syrup; 1 tsp vanilla extract; 0.13 tsp sea salt; 1 tbsp hemp hearts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silken Tofu Chocolate Mousse

Silken tofu blended into a velvety chocolate mousse with rich cocoa and protein powder for a decadent yet nourishing start to your day.

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NUTRITION

Protein

56.3g

Fat

18.6g

Carbs

34.0g

SERVINGS

1 serving

INGREDIENTS

10 oz silken tofu

1.25 scoop chocolate protein powder

2 tbsp unsweetened cocoa powder

1 tbsp maple syrup

1 tsp vanilla extract

0.13 tsp sea salt

1 tbsp hemp hearts

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PREPARATION

1
Drain any excess liquid from the silken tofu and place it into a high-speed blender or food processor.
2
Add the chocolate protein powder, unsweetened cocoa powder, maple syrup, vanilla extract, and sea salt to the blender.
3
Process on high until the mixture is completely smooth and has a glossy, airy texture.
4
Taste and adjust sweetness if desired, then transfer the mousse into a serving bowl.
5
Chill in the refrigerator for at least 30 minutes to allow the mousse to set and firm up.
6
Top with hemp hearts for a nutty crunch before serving.