Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa tossed with lemon-garlic roasted broccoli, finished with a drizzle of extra virgin olive oil and a squeeze of bright lemon.

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NUTRITION

519kcal
Protein
33.3g
Fat
25.9g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on the prepared baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with your favorite dry herbs and grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Let the chicken rest for 5 minutes before slicing it into thin strips.

  • 6

    In a large bowl, combine the cooked quinoa, roasted broccoli, and sliced chicken.

  • 7

    Drizzle the remaining olive oil and fresh lemon juice over the bowl and toss gently to combine before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa tossed with lemon-garlic roasted broccoli, finished with a drizzle of extra virgin olive oil and a squeeze of bright lemon.

NUTRITION

519kcal
Protein
33.3g
Fat
25.9g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on the prepared baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with your favorite dry herbs and grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Let the chicken rest for 5 minutes before slicing it into thin strips.

  • 6

    In a large bowl, combine the cooked quinoa, roasted broccoli, and sliced chicken.

  • 7

    Drizzle the remaining olive oil and fresh lemon juice over the bowl and toss gently to combine before serving.