Savory Mince Beef with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Mince Beef with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Mince Beef with Roasted Vegetables

Pan-seared lean ground beef simmered with aromatic herbs and served alongside a vibrant medley of oven-roasted zucchini and bell peppers.

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NUTRITION

497kcal
Protein
31.8g
Fat
30.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground beef

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Red onion

0.5 tsp Extra virgin olive oil

1 tsp Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Tomato paste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Place the sliced zucchini, chopped red bell pepper, and red onion on the sheet, tossing with 1 tsp of olive oil, salt, and pepper.

  • 3

    Roast the vegetables for 20 minutes, or until they are tender and show beautiful caramelized edges.

  • 4

    While the vegetables roast, heat the remaining 1 tsp of olive oil in a large skillet over medium-high heat.

  • 5

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon until it is thoroughly browned.

  • 6

    Stir in the minced garlic, dried oregano, and tomato paste, cooking for 2 minutes to allow the flavors to deepen.

  • 7

    Remove the vegetables from the oven and fold them into the savory beef mixture before serving.

Savory Mince Beef with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Mince Beef with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Mince Beef with Roasted Vegetables

Pan-seared lean ground beef simmered with aromatic herbs and served alongside a vibrant medley of oven-roasted zucchini and bell peppers.

NUTRITION

497kcal
Protein
31.8g
Fat
30.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground beef

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Red onion

0.5 tsp Extra virgin olive oil

1 tsp Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Tomato paste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Place the sliced zucchini, chopped red bell pepper, and red onion on the sheet, tossing with 1 tsp of olive oil, salt, and pepper.

  • 3

    Roast the vegetables for 20 minutes, or until they are tender and show beautiful caramelized edges.

  • 4

    While the vegetables roast, heat the remaining 1 tsp of olive oil in a large skillet over medium-high heat.

  • 5

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon until it is thoroughly browned.

  • 6

    Stir in the minced garlic, dried oregano, and tomato paste, cooking for 2 minutes to allow the flavors to deepen.

  • 7

    Remove the vegetables from the oven and fold them into the savory beef mixture before serving.